He Will Satisfy My Desires with Good Things

I looked up from cooking in the kitchen and caught a glimpse of something that made my heart swell with an unfamiliar joy.  What was I feeling?  A thrill? A wave of delight?  It happened a few more times that day as I gazed across my home to see the view past the dining room, past the sitting room, and through the large front window to the porch. This strange sensation reminded me of Is 60:5 (NIV), “Then you will look and be radiant, your heart will throb and swell with joy…”

                What was causing this unexpected joy?  I could see four hanging baskets overflowing with pink and yellow flowers on my porch.  MY PORCH!! I had dreamed of having hanging baskets for as long as we had had a porch.  Every spring I thought, “This might just be the year!”  Then every spring reality hit.  Food was more important that hanging baskets, which at their cheapest were $20 a pop.  Yet now I was beholding them in all their horticultural glory, and they made me so happy!

                It seemed rather silly to get so excited about plants. I had just seen them at Sharp Shopper, a little past their prime and disheveled.  I got the lot of them for $24.  Once we hung them up outside, they had bloomed all over again.  It almost felt like a miracle. 

Then I remembered something I had written in my journal last year.  I looked it up and found an entry from 2/2/18.  I had been feeling horrible for about a month and a half with my pregnancy.  It had been just long enough to convince me that I would always feel this way and would never enjoy life again.  I would sit on the sofa trying to be still, taking peaceful cleansing breaths to keep the nausea away.  I found that it helped to close my eyes and picture things that made me happy.  I pictured Chris and me on a Baby-moon to Cape May, sun on our faces, and sand in our toes. 

I also pictured our front yard, landscaped and beautiful.  There would be a raised bed in front of the porch where I could plant veggies and herbs.  There would be planters overflowing with flowers on the concrete blocks next to the steps up to the porch. More planters would grace either side of our lovely front door.  Most importantly there would be hanging baskets all around the porch.  Just thinking of springtime and the beauty and aroma of flowers made me feel better. In fact, I drew a picture of it in my journal and wrote, “Flowers are a sign of prosperity to me, to have the extra time and money to have flowers.” I didn’t expect to see this dream realized for a few years yet.  But it helped me to imagine.

                That is why I felt my heart thrill and rejoice when I saw those flowers hanging outside.  It was a desired fulfilled, a dream realized, a sign of God’s faithfulness to bring prosperity into my life before I thought that He would.

After coming out of a season of disappointment, over and over again disappointment, the thrill that went through my heart felt foreign. I almost wanted to dismiss it as unimportant.  No need to get crazy and all bent out of shape over flowers!  I didn’t want to rush in and think that all my desires would be fulfilled.  I didn’t want to really start to dream very much again.

                Thankfully God showed me scriptures that allowed me to savor this joy, rather than toss it aside. One had been up on my mirror for months.

Ps 103:5 “…who satisfies your desires with good things so that your youth is renewed like the eagle’s.”

Others He gave me in the next week.

Pr. 13:12 Hope deferred makes the heart sick, but a desired fulfilled is a tree of life.

Pr. 13:19 A desire realized is sweet to the soul…

                I sat down and wrote down all my desires that had been fulfilled lately. I came up with 14 of them.  Things I had been thinking about, researching, longing for, and praying for. 

                FOURTEEN OF MY DESIRES HAD BEEN FULFILLED!

Just to look at them all in a list lifted my spirit and caused me to praise God.  I was no longer in a season of disappointment. 

I was in a season of desires and promises being fulfilled.

                Yet I almost MISSED IT!  I was so used to being disappointed that it was easy to continue to be.  If I thought of all the challenges that lay ahead, all the prayers that had not yet been answered, I would feel like a victim.  If I thought of my dream journal sitting up in my closet for over 4 years, untouched because I didn’t want to open old wounds, I felt tired and washed out.  Dreaming like that was for the young who have extra time and energy to invest in their dreams. I need to just be happy with my lot and make it through the day.

                NO WAIT! God said that He is satisfying my desires so that my youth is being renewed!

                I am not a victim!

                I am not in a season of disappointment!

                I can look at my world with eyes wide open.  When I see the flowers overflowing – I can let my heart thrill!

                When I see the butterflies and the hummingbirds flock to the beauty – I can be radiant!

I know that God cares about what we care about.  I know that He loves beauty. I know He delights to see His children rejoice because they have received their heart’s desire. I love it when I can give my children a gift that awakens wonder and excitement in them. How much more does God feel that way?

                If we delight ourselves in the Lord, He WILL give us the desires of our hearts.  He is doing it right now, every day.  Let’s open our eyes and notice it.  Let’s make a big fuss over it! Let’s put a smile on our Father’s face when we realize how very good He is!

How to Help Your Baby Sleep Through the Night

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Sometimes I am confident that I know a few things about babies, and sometimes I feel that I know nothing at all!  But each one of my nine precious and exasperating little bundles has taught me something!  Looking back I can see clearly what has worked and what hasn’t.  Helping your baby sleep through the night is mostly about what you do during the day.

Sleeping through the night is really, truly wonderful!  It helps me to be a good mom.  It helps my baby to be a content baby.  Sleep allows me and my baby to recharge, dream, rest, heal, and grow.  It is essential for a happy and healthy life!  New babies have to eat every 2-3 hours around the clock and I am happy to oblige.  But once I know that my baby can sleep through the night (around 8-13 weeks), I am all for it!  I want to shift from survival mode to real life as soon as possible.

There are some major schools of thought that drive what a mother does with her baby day in and day out.

Demand feeding is when the baby is in charge.  Scheduled feeding is when the clock is in charge.  Parent directed feeding as when the parent is in charge.  You would think that the parent would be more able to direct the feeding schedule than the baby or the clock, wouldn’t you?  Yet the parent doesn’t always know what to do.  Take me for example.

When I first became a mother, I didn’t know what I was doing.  God gave me the easiest baby in the history of babies.  Areli was sweet, adorable, and LOVED TO SLEEP!

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I practiced a sort of demand feeding.  Areli was sleeping through the night at 6 weeks.  At two months she would sleep from 8pm to 8am without waking up.  She was happy and content all day long.  Yet she stopped gaining weight for two long months. I was so worried, and the doctor wanted to do all sorts of blood work on her.   Finally I realized that the wisdom of “you never wake a sleeping baby” was absolutely false!  Once I started waking her up at 10pm to give her an extra feeding, she started gaining weight again.  Phew!

My second baby was completely different!  Cole was my first boy; loud, grumpy, and not a good sleeper.  I would feed him whenever he seemed grumpy, which would usually be every hour and a half.  I ended up nursing him before and after each nap, yet he often wasn’t content.  I realized later that nursing my baby so often caused him to get into a bad habit of “snacking.”  He would drink the foremilk but not get the richer hind milk that would have satisfied him for hours at a time.  This little boy didn’t sleep through the night until he was over a year.  We were not well rested or happy a lot of the time.

My struggles with Cole led me to read On Becoming Babywise.  I love this book!  It gave me the knowledge to leave demand feeding behind and embark on the adventure of “parent directed feeding.”  I will take it one step further than the book and suggest “Holy Spirit parent directed feeding.”  No book or parent has all the answers, yet there is someone who ALWAYS does, and He gives wisdom to all who ask Him. I ask Him EVERY DAY for that wisdom.

The seven babies that came next were all put on a “Babywise” type schedule, and they have all slept through the night between 8 and 13 weeks.  Two have been girls, 5 have been boys, all have had unique personalities.  Yet each of them have done very well with a predictable daytime schedule.

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The first few weeks of a baby’s life outside the womb is all about bonding and holding and getting one full feeding at a time.  Don’t look at the clock.  Don’t worry about sleep. (I know, easier said than done!)  Just make sure every feeding is long enough (half an hour to an hour) to establish a good milk supply and create a good habit of drinking both the foremilk and the hind milk.  The challenge here is keeping the little guy awake long enough to keep nursing!

Summary for Baby’s first year of nursing

Week 1-8: Stabilization

Start with 8 or more feedings a day.  During the day you should feed your baby when she wakes up.  Then try to get some awake time.  As she gets older, wake time will become longer. Once you know your baby is tired, put her down for a nap.  Her naps should usually last and hour to an hour and a half.  The end of the nap is the time for the next feeding and the beginning of a new cycle.  Every cycle should be similar (2  ½ -3 hours long): eat, wake, sleep.  During the night you simply feed your baby and put her back to bed.  She will slowly extend her night time sleep until that glorious day when she drops the middle of the night feeding and sleeps until morning (usually around 8-13 weeks). The important part of this schedule is to feed your baby when she wakes from nighttime or naptime (or perhaps you will have to wake her to maintain every 3 hours during the day and every 4-5 hours a night at first).  After the feeding, attempt to keep your baby awake for a little while.  Newborns are so sleepy and this may not always work, but try.  Soon she will be able to be awake for ½ hour to an hour at a time.  When it is nap time, lay your baby in her bed while she is still awake.  Usually she will fuss a little and then go to sleep.  Some babies, like most of my boys, may cry very loudly!  This is where the Holy Spirit comes in.  Ask Him for wisdom.  Sometimes it is appropriate to allow you baby to cry for a few minutes before nap time.   The payoff is that in a few weeks, he will learn that nap time is for sleeping, and he will snuggle in and sleep as soon as you lay him down.  Other times the crying indicates that he needs something extra: more awake time, a diaper change, or a snuggle.

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Weeks 9-15: Extended Night

A baby can gradually extend his nighttime sleep to 9-10 hours.  By the end of the 13th week, your baby can average 5-7 feedings a day but never less than four.  Between weeks 12-15, most babies gradually extend their cycles to 3 to 4 hours.

Weeks 16-24: Extended Day

Your baby can sleep for 10-11 hours at night during this phase.  Babywise states that during these weeks you will be able to drop the late night feeding and begin to introduce baby food during the day.  There are many ideas about the best time to begin with food and which foods to introduce first.  This is another time that I pay attention to my baby and ask the Holy Spirit.  I prefer to look to traditional societies as a guide to introducing food to babies rather than to modern advice.  Click here for more information on how to feed babies.

I usually wait until 6-11 months to introduce solid foods.  I also like to keep the late night feeding (around 10-11pm).  My milk is the perfect food and it is always ready, so I am not in a hurry to start other foods with my babies.  Plus I love nursing so much!

I will include the Babywise recommendations for those who are introducing foods early than I do. During this time period your baby will maintain 4-6 liquid feedings in a 24 hour period, three of which will be supplemented with baby food(or not).  Nurse first and then offer food.

Weeks 25-52: Extended Routine

A baby can transition to three meals a day with the rest of the family by a year.  Of course there are always snacks for young children, usually two a day (maybe afternoon and bedtime). Babies at this age will only take two naps a day, 1 ½ to 2 ½ hours in length.  They can still be nursing 4-5 times a day.   I always try and nurse my babies as long as possible(12-18 months), but some of them had weaned themselves by this time. Others I slowly weaned because I was pregnant again.

Sleep props

Sleep props are anything that your baby needs in order to fall asleep.  The way you get your baby to fall asleep MOST of the time, will become your baby’s preferred routine.  Don’t start a habit that you are not willing to continue indefinitely.  Sleep props include nursing to sleep, rocking, music, pacifiers, sleeping in mom and dad’s bed, etc.  If you start (after the first few weeks) to lay your baby down for a nap with no sleep props at all, he will learn to fall asleep on his own very quickly.  I have found this to be invaluable!  Imagine a busy day with a house full of children.  When it is nap time, I simply carry my baby up to her bed, lay her belly down in her crib, speak some words of love, and walk out of the room.  She immediately snuggles in, starts sucking on her fist and falls asleep!  Sometimes there is an air conditioner or fan running, and sometimes there is not.  The most important part is to lay her down when she is still awake MOST of the time.  This will not happen all of the time, since newborns are so sleepy!  If your newborn falls asleep in your arms or on your chest occasionally, don’t worry.  Just enjoy the fleeting moment!  Love and hold the little precious one, for they won’t be so little for very long!

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Babies that need extra help

Some babies are fussier than others.  Some are so colicky that it may seem like they never stop crying.  This can be so emotionally and physically draining for parents.

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I just found a resource at the library that may help calm the difficult baby.  There is a book and DVD called “The Happiest Baby on the Block.”  It explains how to trigger the calming reflex in your newborn (up to three months) which can calm him in minutes!  I wish I knew about this long ago!  I haven’t gotten to try it out because my baby is now three and a half months old and is so happy.

Some babies may have suffered some trauma while in the womb or during birth or after birth.  This trauma can be greatly reduced or eliminated with chiropractic care, craniosacral fascial therapy(CFT), and prayer.  To learn more about CFT click here.  I took a class in CFT and it was wonderful.  They are the happy baby people, and they say that every baby can be happy, peaceful, relaxed, and healthy.

Some babies may have an allergy or sensitivity to something in mom’s milk, usually wheat or dairy.  Eliminating those two things helps in many cases. All nursing moms (and everyone else for that matter) should eliminate all caffeine and stay away from sugar, processed foods and medication. For a diet for pregnant and nursing moms, click here.

What if I didn’t start a Baby wise schedule when my baby was born but I want her to sleep through the night now?  How do I start?

Start by getting your baby on a good schedule during the day.  Begin the eat, wake, sleep cycles and putting your baby to nap while she is still awake.  It will take some time, maybe weeks, for your family to adjust to this.  Don’t give up!  Don’t worry about the nighttime just yet.  Get the daytime straightened out first, and the nighttime usually follows.  It is much more difficult to allow your baby to cry at night for fear of waking the rest of the family.  Some crying before naptime during the day is much better.  Think of it as practice for good nighttime sleeping.

What if my Baby’s daytime routine has been great for weeks but he is still waking up at night?

Move your baby into his own room or into a part of the house that is away from the other bedrooms.  Sometimes that alone did the trick for me, because I wasn’t reacting to every little whimper I heard in the crib right next to me.  Many times babies, just like the rest of us, will wake up at the end of a sleep cycle and get a little noisy or active until they fall asleep again.   We don’t have to nurse them every time they stir.

If you just can’t wait any longer for your baby to sleep through the night on his own, you know that he doesn’t need a feeding at night, and he is older than 13 weeks; then you can prepare yourself for a few nights of training.  Pick a weekend when the family can sleep in the next few mornings in case you don’t get much sleep.  Warn everyone beforehand that there may be some crying, and it is ok.  If your baby wakes up, first wait to see if he will fall asleep in 5 minutes or so.  If he doesn’t calm, then check on him, love him, whisper assuring words, but don’t nurse him.  It would be awesome if Dad did this part!  Hopefully after a few nights, baby will get the idea that nighttime is for sleeping and not for eating.

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My life right now

Annalise is three and a half months old.  She is a very easy baby, easier than most of my boys.  Here is what my schedule looks like right now.

6:30am  Annalise wakes up or I wake her up to nurse

7:00 I talk to her, change her diaper, and then lay her in a pack-n-play so I can eat breakfast.

8:00 Naptime

10:00 I get Annalise up from nap and nurse

10:30 One of the other children holds her and talks to her. Then a diaper change and some belly time.

11:30 Naptime

1:00pm Nurse and then playtime and diaper change

2:30 Naptime

4:30 Nurse and then play with Dad and diaper change

6:00 Naptime

7:30 Nurse, lay on the floor on a blanket, then get ready for bed

8:45 Bedtime

10:30 Nurse and put right back to bed

Annalise sleeps so much that I usually have to wake her from nap.  I like that because it gives me the flexibility to wake her a bit earlier or a bit later if I have to be somewhere at specific time during the day.

All of my babies have had seasons when they started waking up at night after they had been sleeping the entire night through for some time.  It could have been a growth spurt that required more milk, a bothersome stuffy nose, belly aches, or teething.  Sometimes I would nurse them and sometimes I wouldn’t. Sometimes I would sit up with them and hold them, sometimes I wouldn’t.  I would always ask the Holy Spirit for wisdom on how to comfort them and nourish them without starting a bad habit.  Usually they would start sleeping through the night again soon on their own.

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I have spent nights trying in vain to comfort a fussy baby and have been utterly convinced that I wasn’t a very good mother.  I have also had many happy days fueled by many peaceful nights.  When my sweet, content baby giggles at me, I feel like a brilliant mother!  I am neither a genius nor a failure in the mothering department.   I am simply a normal mom who has a really great God!  A God who loves my babies more than I do!  If I can get my baby to sleep through the night, then you can too!

Happy Heavenly Birthday Dad!

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My Father, George Redman Beyer, passed away last year on July 31.  In honor of him, I would like to post here the words I spoke at his memorial service.

 

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All you who knew George, whether it was for 5 minutes or fifty years, knew that he was very kind, calm, patient, slow, methodical, and very intelligent.

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He loved history and could remember facts and figures with an almost photographic memory.  Most of those official blue and yellow signs you see around the state of PA were written by my Dad.  When I was little I couldn’t remember the name of the Pennsylvania Historical and Museum Commission, so I just told people that my Dad was a Historical Marker Maker.  They gave me funny looks.

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I got even stranger reactions when I told them that we were Quakers and went to Meeting instead of Church.  Dad was always a man of peace.  I almost never heard him criticize other people and I almost never saw him get angry.

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In recent years, he had to bear with my five wild boys running around the house with nerf guns, squirt guns, and cap guns.  Still he was very patient with them.  He spent hour after hour after hour reading to all the grandchildren, snuggling on the sofa.

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He answered question after question, read book after book.  He rejoiced at the birth of every new grandchild and enjoyed them immensely.

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This was an intense week for our family.  Dad was sent to the emergency room on Monday with blood clots in his lungs.  He stopped breathing and received CPR three times.  When I saw him that evening, he was unconscious and the hospital was still trying to stabilize him.  That night I prayed those deep, desperate prayers.  I love it how God draws so near to me in times like these.  I felt like He said to me, “This will end in death, but it is OK.”  Then I saw a picture in my mind.  I saw my dad as a young boy, running in the summer twilight.

scan23He had perfect shalom, “perfect peace, nothing broken, and nothing missing.”  He was running into the arms of God the Father.  They both had such joy and excitement about being together.

On Tuesday the hospital thought they might be able to stabilize Dad and wake him up.  Then we received a call that he had taken a turn for the worse, and we better get in there as soon as we could.  Again I began praying in the car, and I was desperate with God.  I said, “You can’t let him die if he’s not ready, if it is not his time.  I haven’t done enough. I haven’t told him enough about you.  I haven’t shown him enough love.”  Again the sweet presence of God surrounded me and said, “It is already done.  I have already done it all.  All that is left is to trust me.

So as we sat in Dad’s room watching him peacefully pass away, I again thought of him running into the arms of his Father.  I heard the Father God say to him, “George, it doesn’t matter what you did or didn’t do in your lifetime.  I want you! You are my reward; You are my pearl of great price.”

Mom told me in hospital that Dad had recently attended a conference at Life Center and loved the Song, “Abba” which means Daddy. (Click here to listen to the wonderful song.) We sang that song in Worship tonight.  This confirmed to me that he had a longing in his heart to know God as his Daddy, and now his heart’s desire is fulfilled.  He feels for the first time the full strength of the unconditional, all consuming love of the Father.  Dad had loving parents and a loving family.  Loving relationships are the joy of this life.  But they are just the first morning rays of sunlight peaking over the horizon.  Now he is standing in the brightness of noonday, and I am so happy for him!

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I love how God gives us signs to explain what is happening in the unseen realm.  He gave me a sign.  My mom had transplanted lot of flowers from her yard to into my yard.  The irises and hyacinths have been blooming for many years now, but I have never seen the resurrection lily.  I just thought it had died, and I had forgotten about it.  But the day after my Dad died, I looked out my window and I saw it blooming!

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I love you Dad!

It is Truly Delightful to Have a House Full of Boys

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Little boys give the BEST hugs, squeezing your neck so hard with their little chubby arms that you feel like you will burst with the sheer joy of it!

You get to observe how your husband must have looked like as a baby, toddler, and little boy, and it is an adorable sight to behold!

You have the opportunity to learn strange and bizarre facts about many topics including but not limited to exotic animals, superheroes, guns, the world of Redwall, policemen, comic books, history, wars, and heroes.

You are inspired by the intelligent engineering and creative design of the structures that rise and fall, both outside and inside your home.

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You are happy that those pesky squirrels have to run for their lives when your boys show up with their home-made bows and arrows.

Boys are enthusiastic eaters!  The messier they are, the more they enjoyed it.

Boys love to pick flowers for their moms. “Picking” is a term used loosely to mean stomped on, whacked down, crushed, pulled up by the roots, and then presented with pride to the object of their affection.

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Moms, YOU are that object of affection!  What could be better than that!

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Boys love to follow their Dad around, learning everything that Dad knows.

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Boys can lift some of the burden off of Dad as they take over jobs that they enjoy and take pride in, such as yard work and maintenance of the house and cars.

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Boys grow into teenagers who are bigger and stronger than you are.  They can help in a myriad of ways from carrying the groceries to building your dream home.  I have not yet received a dream home from my boys, but I have read a story of a mother of 13 boys who did!

You get to experience all the joys of each stage of their development as described in Wild Things: the Art of Nurturing Boys.

The Explorer (age 2-4) active, aggressive, curious, self-determined

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The Lover (age 5-8) tender, obedient, attached to dad, competitive

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The Individual (ages 9-12) searching, evolving, experimenting, criticizing

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The Wanderer (ages 13-17) when a boy becomes the worst version of himself.  Ok, that part isn’t so great, but just wait until you read the next one.cole 2

The Warrior (ages 18-22) going from boy to man, finishing, reflective, searching, romantic

We get to watch the little boy grow into the strong and courageous warrior.  That warrior will stand up for what is right and defend the weak.  That warrior will be motivated by love in everything he does with an authority that comes from knowing his identity in God.  A vision of that Warrior, no matter how distant he might be from your reality, will keep you saying, “It is truly delightful and wonderful to raise a houseful of boys!

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